FILL THE WEIGHTROOM

 

Strength training is important for all athletes, but for football players it is essential.  Strength training in football ensures that players are prepared to withstand contact on the field while also building power, acceleration, speed, agility and endurance.  More importantly, strength training is necessary for safety and reducing the risk of injury.

By building strength in muscles, tendons, ligaments and bones, an athlete’s body becomes more resilient and resistant to injury. Research has shown that those who do not incorporate strength training are 3x more likely to suffer a knee, ankle, shoulder, hip or head/neck injury.

As you know, the Titan football program regularly incorporates strength training into the practice schedule. However, current equipment is 15-20 years old. It is bent, broken, rusted and being used on cracked and damaged cement. The Titan Football Boosters are launching a campaign to raise $100,000 so that we can replace all weight lifting and strength training equipment as well as adding rubber mats to increase safety.

We can’t do it without YOU!!

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The Titan Football Boosters have pledged $24,000 and the Capaccio family generously donated another $6,000!

WE ARE 1/3 OF THE WAY THERE….WILL YOU HELP US GET TO $100K??

The Titan Football Boosters will be working on Social Media Packages & Videos to help us all spread the word throughout our community,  families, friends, alumni and beyond!

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Donations can be made by check or cash (preferred) at the Booster Booth during the Home games, can be mailed to us at P.O. Box 391, Poway CA 92074 or by clicking on the link below to pay online via credit card.

CLICK HERE TO DONATE ONLINE

The Poway Titan Football Booster Club  is a 501(c)(3) entity, therefore your contributions are tax deductible to the extent allowed by law. 

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